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Nails are an integral part of our lives and most women tend to neglect the care of the nails. Beautiful nails to complete your look and complement your natural beauty.
Pamper your nails with olive oil every other day.
Use to remove a mixture of water and lemon juice stains on nails.
Do not cut the nail cuticles, as you become infected.
Cover your nail polish for a long time. You should let the exposed nails every other week.
Eat fruits and vegetables with vitamin B and vitamin B5 to maintain healthy nails and skin.
Drink milk and eat bananas to keep your nails are strong, both rich in calcium.
Vitamin A, Vitamin C, folate, zinc, etc., your nails strong.
When applying polish, begin with a primer. It keeps your nails are protected.
Do not scratch, pinch dig pick, or with the fingernails. Your nails are hardware tools.
Use products containing alcohol in moderation. Alcohol causes of breaking your nails.
Wear gloves when gardening and housework in order to prevent breakage and chipping nails.
Every girl and woman struggling to retain their beauty. Some of them are nice, of course, some have to take certain steps to take to achieve the beauty. It is very necessary to maintain its beauty to be not only the most popular girl in town, but also to increase your confidence and self esteem. The following article provides a few simple beauty tips for girls.
Make-up and clothes are part of the identity of each woman. It is often said that women are nothing more than make-up and fashion. Well, I say that the beauty of the women who make the world a better place. Good looking women ooze confidence and style to motivate others to do the same. It does not matter whether you are a teenager or a septuagenarian, the beauty of your home correctly, and you should make the most of their gift from God. The simple beauty tips for girls will help you in your aura.
1 Take almonds, enjoy them in milk for the whole night and grind them into fine paste the next. This paste on the neck and face. This practice regularly for a month. Apply paste for the entire night and the morning wash with cold water.2 Drink plenty of water and a glass of milk in the early morning.3 Eat to live a healthy and happy.4 Apply a mixture of pure lemon juice and honey on the face. Leave it to your face for 20 minutes and rinse.# Wash your face with cold water with a few drops of rose water in it.Mix
1 tablespoon dried milk, 1 tablespoon honey, 1 tablespoon lemon juice and ½ tablespoon almond oil. On face and wash off after 10-15 minutes. This package helps bring shine to the skin and also removes tan.
Mix almond, neem leaf, turmeric, sandalwood and poppy.Blend this mixture into a fine paste with milk. It is applied to the face and let dry. the dried mask, facial massage with circular movements and wash your face with lukewarm water to remove.
You can do it justice simply massage in the privacy of your home. Enjoy four almonds overnight. In the morning remove the skin and finely grated. A paste by adding one teaspoon of gram flour, a teaspoon of milk and four drops of lemon juice. Regular massage with this paste will ensure lasting fairness to you.
Rinse off after a period of 15 days, a paste of gram flour (besan), milk (2 teaspoon) and lime juice (3-4 drops) on face and neck for 15 minutes with water. They should improve complexion. Repeat every 2 weeks.
Mix oatmeal with yogurt and tomato juice and apply on face. Wash with cold water after 15 minutes.
Fair look, dry skin:
Apply a mixture of equal quantities of cucumber juice and honey on the face and body. Leave for 15 minutes and rinse.
Fair look, oily skin:
Apply a mixture of equal amounts of lemon and cucumber juice on the face and body. Leave for 15 minutes and rinse.
Vitamins are known to be very good for hair growth and health. They make your hair strong, healthy and sustainable no damage. In particular, vitamin B3 and B5 are necessary for good hair. If your diet lacks vitamin B6, folic acid, magnesium, sulfur, and zinc can cause hair loss. It was shown that a deficiency of magnesium and B vitamins causes hair in bunches. The problem is a serious lack of biotin and inositol. For good growth, you should regularly vitamins.
Vitamin B6 performs many functions in the body and is essential for the immune system to function properly. It is water-soluble vitamin that is also important for the metabolism of red blood cells.
A deficiency of vitamin B6 and folic acid is the main cause of hair loss in men. The problem can be so severe that it lead to hair loss. The structure of the hair can be improved, including fatty acids in the diet. These beans, peas, soybeans, nuts, carrots, bran, eggs and cauliflower belong to your diet, because they are rich in vitamin B.
Para-amino benzoic acid (PABA) is an antioxidant that plays an important role in protein metabolism. He sweeps the free radicals from the body. As well as preventing the beginning of gray hair, restore and maintain hair color. Whole grains and liver are good sources of PABA.
Biotin is very important for healthy skin, nails and hair. This milk, yeast, lentils, brown rice, oatmeal, beans, bulgur wheat, walnuts, peas, egg yolk and sunflower seeds are in your diet because they are known as good sources of biotin. You can either add to them in the form, or you can use products for hair care products containing biotin. More shine to your hair by biotin to your hair food.Vitamin C helps in improving blood circulation and keeps the skin capillaries.
Vitamin E pre-circulation of the skin by increasing oxygen intake, resulting in improved health and hair growth. Vitamin E improves immune function and accelerates hair growth.
Zinc improves immune function and helps to stimulate hair growth. Tissue is needed by the hair and nails.
Magnesium plays an important role in hair growth, and energy metabolism.
Coenzyme Q10 is essential to increase and improve the scalp, oxidation of the problem.
to prevent L-cysteine and L-methionine to improve the structure and hair growth and hair loss.
It is hard, the proper intensity of these natural hair loss vitamins from food alone searching. Contain some other supplements that are good sources for these nutrients. The disadvantage is that the excessive intake of vitamins can lead to hair loss.
If you have a family history of baldness, there is less chance of the benefits of vitamins ....
However, there is a possibility of a reduction in the rate of hair loss and hair loss prevented in both cases. In the case of temporary hair loss, hair grows back normally after a proper treatment of the underlying causes of problems. But keep in mind that this is not over night process. It takes time for its restoration.
The following are some tips on hair loss prevention -
1st Do not brush your hair too much because it is a leader in the damaged hair breakage and split ends.
2nd Share your combs, brushes and other hair care tools, because the lice and other infections. Certain infections can cause hair loss.
3rd Not the hair comb when wet. This is the most common cause of hair breakage.
4th Do not wear high ponytail, braids or buns in a long time, causing stress and hair loss because the hair can. Rather loose and easy hairstyles.
5th Hormonal problems may increase hair loss. Correcting the hormone imbalance may stop your hair loss.
6th Do not color your hair regularly. Allow a minimum distance of 6-8 weeks between each session. This helps to prevent hair loss.
7th It is evident that some forms of medication can also cause hair loss. To prevent hair loss, leave drugs. Birth control pills, blood thinners and some antidepressants can cause hair loss. Consult your doctor if you have great hair loss after starting a medicine face.
8th Take good care of your hair. Do not use tight curlers or hot oil treatment. It can lead to inflammation of hair follicles hair loss.
9th Avoid excessive and regular use of hair dryers, curling irons and hair color, because it can lead to hair loss.
10th Take protein and calcium-rich foods in your diet to prevent hair loss. Take eggs, almonds, Brussels sprouts, fish, soy milk, soy, yogurt, etc., to prevent hair loss.
11th Take your time and regular 7-8 hours sleep per night for improper and irregular sleep patterns is one of the main causes of hair loss.
12th Wash your hair at least three times a week. It is a myth that frequent damage can wash your hair. Avoid shampoos and soaps containing chemicals. Use only natural shampoos for washing the hair. You can make by mixing the MLA, and Shikakai Reetha house.
13th Stop smoking and drinking because they cause problems with hair loss.
14th Cleaning is very important. This prevents dirt and hair loss condition.
15th Avoid excessive intake of salt and sugar.
The following are some natural remedies for hair loss:
1. Take eggs (raw) and massage the scalp with it for 15-20 minutes. Leave for about an hour. Then wash your hair properly. Make it at least once a week to evaluate the hair loss. One of the most popular natural remedies for hair loss.
2. Apply Henna (red) in the scalp. Wash your hands after an hour. Repeat after every 15-20 days for better results.
3. Aloe Vera prevents hair loss and promotes healthy hair. It cleans the pores and heal the scalp. Aloe gel can add the wheat germ oil and coconut milk. Wash your hair with shampoo that this kind of solution to obtain benefits. One of the most important natural remedies for hair loss.
4. Apply castor oil on the scalp and hair roots. Do not apply to the hair. After wrapping his forest with a newspaper, tie it with a cotton cloth. Leave overnight and wash next morning. Repeat this process about every 8-10 days. The result is god, but not fast. They'll be 6-7 after treatment.
5. Jojoba oil is good for hair growth. It also helps in controlling dandruff.
6. Boil a cup of water with a teaspoon of mustard seeds. Covers the tools and cook for 5-6 minutes. After that, cool and drink.
7. Massage scalp with olive oil to prevent hair loss.
8. Take a cup rosemary leaves in water and cook for about 5-7 minutes. Save water and wash your hair every day. This water can be used to spray it every day.
9. Boil dry pieces of amla in coconut oil and massage the scalp with hair on it to get benefits.
10. Take two tablespoons of olive oil, rosemary and lemon juice. Mix egg yolk with one. Apply this mixture to the roots of his close about half an hour. Wash off.
11. Take half cup of olive oil and add a tablespoon of cumin. Take it to the scalp. Wash off after half an hour.
12. Mix amla juice and lemon juice in equal quantities and wash your hair with this kind of solution to hair loss prevention shampoo .. One of the most useful natural remedies for hair loss.
13. Grind of olive, peach, sea buckthorn and pomegranate leaves. Add Henna, olive oil and a pinch of salt. Boil this mixture for 5-10 minutes. Then let it cool. Pour the mixture through a cotton cooked and stored in a container. Leading to hair and leave for the night. Was it to him the next morning. Repeat this treatment for 1-2 weeks of stronger hair. One of the best natural remedy hair loss.
14. Take 100gm cottage cheese and black pepper mix 1gm. Apply this mixture on your hair and rinse with cold water.
15. Almond oil is very good for him. Massage your hair with her dark hair and get stronger.
16. Mix amla, reetha shikakai and the equal volume mixture and cook in water until water remains 1 / 5 of actual value. regular use of shampoo for hair loss prevention.
One way to conceal hair loss bald woman is used, the ridge, making the remaining hair on his bald spot cover changes. This is only a temporary solution, useful only while the area of hair loss is small. Because hair loss has increased, it is less effective. Another method is to wear hair extensions, wig or a wig.
Every day you can lose in the region of about 50-100 hair, but that's OK, because they are replaced by new ones. If the loss of more than loss of reproduction, this alarming situation. Hair loss affects not only your appearance but also affects the way you think about yourself. This is usually due to improper diet, stress, dandruff, poor circulation, anemia, anxiety, stress and lack of exercise. Make sure these reasons and in order to maintain beautiful hair.
Sinus Many people suffer from hair loss, they are willing to do almost anything to get rid of him trying. The best natural solutions for hair loss is to maintain a healthy lifestyle. Adopt a balanced diet, regular exercise, sleep well and avoid junk food. Do not use chemical treatments for your hair. It is clear that Ayurveda is very useful in the treatment of hair loss is because research into the causes of this problem.
Here are some natural solutions for hair loss -
1. First wash your hair at least three times a week. This is a myth that frequent washing can damage the hair. Avoid shampoos and soaps containing chemicals. Use only natural shampoo for washing hair. You can check this by mixing the anti-money laundering and Shikakai Reetha home.
2. Lower oil and massage your hair for at least three times a week to stop hair loss. You can use coconut oil, mustard oil, Amla oil, butter or oil arnica mahabhringraj for best results. Do not change their oil very often. Try to use the same oil. One of the most effective natural solutions to hair loss.
3. Third Regular bowel movements. This helps to reduce hair loss. Take a powder triphla treatment of constipation.
4. Fourth Add more green leafy vegetables, salads, milk, soy, yeast and fruit in your diet for healthy hair.
5. Fifth Mix bhringraj, corals, CBOs, iron and black sesame. Take them regularly for healthy hair. It stops the aging of the hair. One of the most popular natural solutions for hair loss.
6. Sixth order to stop hair loss, rub your scalp after washing your hair fast. He not only activates the sebaceous glands, but also increases blood flow.
7. Mix a few drops of lime juice seventh in coconut oil and apply on your scalp to stop hair loss.
8. Eighth juice green coriander and is very useful natural hair loss solution.
9. Make paste of lemon seeds ninth and black pepper. He works as a cure for hair loss and bald spots. One of the best natural hair loss solutions.
10. Tenth Cleaning is very important. It removes impurities and prevents hair loss conditions.
11 Application of henna, aloe vera, or homemade conditioners make the hair healthy and strong.
12 After the massage / oils, hanging her head upside down. It increases blood flow to the scalp. Thus, reducing hair loss.
13 Do not brush your hair too much because it is the leading hair damage and split ends break.
14. Fourteenth not share your combs, brushes and other products of hair care tools, because they can transmit head lice and other infections.
15. Fifteenth onion juice and rub on your scalp to show for nearly half hours. Then shampoo hair.
16. Shestandtsatoy Massage your scalp with garlic juice wash your hair with shampoo. It is good to stop hair loss.
Natural Hair Loss Treatment
Thinning hair and hair loss are common hair problems. Recognize the existence of weight on your diet or lifestyle, the hair loss. Try to give up or treat the particular habits, diet or to increase the activity responsible for hair loss.
Vitamins and Minerals - Natural Hair Loss Treatment
Vitamins play an important role in the treatment of hair loss. Each vitamin has its own role in the treatment of hair loss. Vitamin A produces sebum, prevents dandruff and dry hair. B vitamins and folic acid promote healthy hair growth by providing oxygen to the scalp. Vitamin C is essential for strong hair. Vitamin E provides efficient circulation of the scalp and increases the oxygen uptake. A diet, whole foods, sweet potatoes, mangoes, cucumbers, carrots, green and red peppers, banana, oatmeal, papaya, almonds, cabbage, kiwi, guava and Brussel sprouts contain can give strength to hair.
There are some minerals necessary for hair loss treatment. trace element silicon is the most important minerals for healthy and beautiful hair. Include oats, barley, millet and whole wheat in your diet. Some kind of iodine is very important in the fight against hair loss. It is found in yogurt, milk, strawberries and boiled eggs. Avoid iodized salt, because it treated more hair loss, cause instead. Zinc helps tissue growth leads to hair growth. Green peas, ginger root, peas and almonds are good sources of zinc known. Rather than iron from supplements, try to get it from natural food sources. Dark green leafy vegetables, raisins, oats, soybeans, spinach, and apricots are good sources of iron. Folic acid, biotin and silica are useful in marinating color and thickness of hair.
Use natural shampoo / soap
Wash your hair with natural shampoo or soap. If possible, make a shampoo of amla Shikakai Reetha and cleaning for your hair.
Aromatherapy - Natural hair loss treatment
Take three drops (each) of the essential oils of thyme, lavender, rosemary and Cedarwood. Mix in 1 / 8 cup of grapeseed oil and jojoba oil cup 08:01. Apply to regular hair loss affected area and gently massage to stimulate hair growth. This is a common treatment, not a miracle. Use it every night for at least 5-6 months to see good results. Keep the oil in a stable closed containers / bottles. Remember this is for external use only. Keep this in mind.
Massaging/Oling
Oil / massage your hair at least three times a week, to stop hair loss. Brahmi, arnica oil and Bhringaraj is called, very good for hair growth. applied to speed the growth of scalp hair. Ashwagandha and amla are two Ayurvedic herbs, which tend to stimulate hair growth. You can also use coconut oil and mustard oil.
Practice
Regular exercise prevents hair loss by increasing blood flow to the scalp.
Herbs - Natural Hair Loss Treatment
Drink, with a mixture of lettuce and spinach juice, the hair growth. You can also mix the juice of carrot salad. Make a paste of cooked Urad Dal and methi and wash your hair to prevent this paste, hair loss.
Pakistani Mehndi - This is the detailed and complex and most time-consuming and exhausting for the contractor to submit a draft. Mehndi Pakistan is in for his detailed and beautiful Fill known. These projects are on the famous dhulanain (Pakistani brides) models, and close female relatives and friends.Indian Mehndi - the most famous design for Indian mehndi is a big number or a figure in the middle of the palm, fingers fully colored. As this style become so famous?Arabic mehndi - This style is often less detailed and complex. is still very beautiful. Rather than just fill ins vibrant colors. Arbi designs do not always cover the arms and legs at all. Arbic popular designs are vines and leaves with beautiful flowers. This makes it an excellent and perfect candidate, if you are going to want to
deposit the arm or leg.
Nutritional consultant and author Elaine Wilkes, NC, MA offers a delicious tip to obtain the bright, shiny skin. In his book Food choices quickly and easily! Finally, a summary of what all the health benefits experts say!
, Wilkes provides helpful tips compiled from hundreds of consultants on how the health of skin that looks and feels healthy and young. Tips Reaching in his opinion about weight loss, and plenty of food to avoid, and money-saving tips, to name a few.
So what is the secret of healthy, young skin smooth?
Wilkes notes yummy drink recipe, how to respond.
Believe me, I tried everything, "says Elaine Wilkes. However, doing this tip, I've come strange to me and asked me why my skin looked so healthy. Say goodbye to tired skin with juicing.
Elaine Wilkes is also a Certified Metabolic Typing Practitioner, which means that matches people to power their metabolism, with regard to their genetics, personality, blood, etc. She recommends a juicy cocktail for the skin and live a healthy complexion, and all contribute to achieving radiant skin .
Combine fresh green vegetables such as cucumbers, celery, kale, parsley, spinach and some apples for a delicious taste, juicer, wear.
Wilkes also proposes the addition of lemon and ginger for an excellent punch.
Soon you notice that shine in his new, plumped up, radiant skin, she details. For more benefits, drink half your weight in grams of water per day. Beautiful skin is about what's happening in your body. Loving your pocket with these delicious, healthy juice and skin can not help but look great. Yeah, and you feel great, too.
For healthy skin that looks and feels great, that a conscious effort to improve your diet. Make time for regular cleaning routine and realistic exercise program. These commitments to yourself, to your body and complexion impetus needed to achieve and theyve on track to continue.
The chemical treatments to obtain a radiant skin can work well, but the side effects disappeared and never the perfect solution is to go naturally.
Nature has many fine products for your beauty to perfection you can bring beauty, without any disadvantages.
Here I show you some homemade remedies that can be used to obtain a radiant white skin without drawbacks in the form of spots and pimples.
* Mix one tablespoon powder with 1 tablespoon honey, 1 tablespoon lemon juice and ½ tablespoon almond oil. Like all these ingredients into a paste and mix it over your face and neck to apply, this will help you obtain a perfectly shiny skin by removing the tan and other areas of your face.
* A very amazing honesty massage therapy can be taken home, enjoy the almonds in water overnight and in the morning Remove the skin and grind them well. Now add 1 tsp gram basis, one teaspoon of milk and four drops of lime juice. Make a paste of all these items and then massage your face with this paste regularly to massage your face with this paste can be a lengthy fair and clear skin.
* Tomato is a fantastic natural ingredients for honesty, take a tomato and roast it with 3-4 drops of lime juice mix well. Apply this mixture on face and neck for at least 15 minutes and then she was off with cold water. Repeat this activity regularly and you will observe the change very soon.
* Make a paste of gram flour, turmeric, milk and 3-4 drops of lime juice and apply on face and neck, rinse after drying. This treatment must be repeated after every two weeks and the outcome of this mixture will be very early to be obtained.
* Week 4-5 almonds in milk overnight and in the morning make a paste of these ingredients. Before going to bed Apply this paste on your face and then wash in the morning. Repeat this activity each day and you'll see exciting glow on your face in less than 15 days.
* The best home remedy for dark skin is sandalwood, applying a paste of sandalwood on your face will not just your complexion fairer, but it will also act as a sunscreen and keeps your skin protected from UV rays of the Sun It is also claimed to be the best anti-aging ingredient, so make a habit of using these natural gift for lasting beauty.
* Mix oatmeal with some yogurt and tomato juice, apply this mixture on your face and let it dry. After drying the mask, massage your face in a circular motion and then wash off with lukewarm water.
These were some of the tips to help you obtain a perfectly fair and glowing skin without any side effects.
Hair loss is a common problem for most people worldwide and the reason is common for a majority and that is the harmful rays of the sun and pollution.
Mostly we don, AOT found for taking complete care of our hair, which is very needed and as a result they start getting weaker and eventually begin to fall.
You could this thing have heard from your elders, that they have a strong silky hair had when they were young, they had that hair, because they really have the time to care for their hair, but you know, AOT have, so try to go for a number of tricks that Don, AOT long time, but makes the hair healthy and strong.
Here I find some herbs and home remedies for hair loss that you Äôll certainly find helpful.
* The first and most important tip I would give before you go for a solution That, keep the hair clean and dirt particles in the hair are the main reason for any kind of problem Either it's her hair fall or dandruff.
* Aloe, nettles, stinging nettle, birch leaves and watercress are all these natural gifts, your blood, which eventually lead to a stronger hair clean. Take 1 teaspoon of stinging nettle, birch leaves and watercress and mix them in a glass of water, this would not be a sweeter drink, but it will be your blood that is very effective for your skin and hair clean.
* If you want a perfect growth of your hair you should massage your scalp with tinctures of stinging nettle, birch. These natural herbs to improve blood circulation in your scalp and on the other hand, the growth of your hair protection.
* Another herbal treatment which was found to be very emotional for her, the tea of marshmallow and burdock, this one claimed to be particularly affective on dry hair. To this add 1 teaspoon of marshmallow tea with a teaspoon of burdock in a cup of hot water every day to take this tea.
* A very popular herbal remedy called Ginko Biloba can be purchased from the market. You can take orally with a glass of water will increase circulation to the scalp and hair eventually gets stronger.
These were some of the herbal treatments provided by nature and they can bring back the natural strength of your hair.
