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Showing posts with label Tips for. Show all posts
Showing posts with label Tips for. Show all posts

Friday, October 21, 2011

What face wrinkle is? How face wrinkle produce ? How prevent face wrinkle? TIPS for reduce face wrinkle.

What face wrinkle is?
Wrinkles are mainly age, due to the pressure, and dry skin. You should always keep the area around the mouth eyes and nose and neck, and cared for and moisturized.

How face wrinkle produce ?

A foreigner who wants to know the age of another person may be asked to identify, or look at the face of the person to be, and is less obtrusive and almost as accurate. People are able to determine the age of face with surprising accuracy, a few years ago, when the convicts aged between 20 and 60 years, a capability that arises early in life, even if children can distinguish between children and adults ..

How prevent face wrinkle:


1.Avoid Sun, this is the number one cause of wrinkles, with dozens of studies showing the effects. In a study that looked at identical twins, which is located in New York plastic surgeon Darrick Antell, MD, Sun was the most important legacy. Brothers, winter time had fewer wrinkles and limited looked younger overall than their sun cult of twins.

2.We sunscreen. If you have to go in the sun, says the American Academy of Dermatology, sunscreen! It will protect against cancer of the skin and helps prevent wrinkles at the same time.

Third Do not smoke. Some of the research is still controversial, but more and more studies confirm that cigarette smoke ages skin - mostly by releasing an enzyme that breaks down collagen and elastin, important components of the skin. Study brother at the Twin Research Unit at St. Thomas Hospital in London have been made, the brother or sister, the skin tends to be more wrinkled and up to 40% have smoked was thinner than non-smokers.

4 Get enough sleep. Yale dermatologist Nicholas Perricone, MD, says that if you do not get enough sleep, the body of excess cortisol, a hormone producing cells of the skin is broken. Get enough rest, Perricone says, and you'll produce more HGH (human growth hormone), which helps skin remain thick, more wrinkles "elastic" and less.

5 Sleep on your back. The American Academy of Dermatology (AAD) cautions that sleeping in certain positions the door every night to sleep "-. wrinkle lines that are etched on the surface of the skin and do not disappear once you do you sleep on the side increases wrinkles on cheeks and chin, while sleeping face down gives you a furrowed brow. To reduce wrinkles, the AAD says, sleep on your back.

6 Do not blink - get reading glasses! The AAD says any repetitive facial movement - like squinting - load facial muscles to form a groove below the skin surface. This groove eventually becomes a wrinkle. Equally important to wear sunglasses. It will protect skin around the eyes from sun damage - and more keep you from squinting.

7 Eat more fish - particularly salmon. Not only is salmon (along with other cold-water fish), a great source of protein - one of the main constituents of the skin - is also a wonderful source of essential fatty acids like omega-3. Perricone tells WebMD that essential fatty acids help nourish skin and keep it plump and youthful, helping to reduce wrinkles.

8 Eat more soy - So far, most evidence comes from animal studies, but research has shown some properties of soy may help protect or heal some of the damage photoaging Sun In a recent human study, published in the Journal of Nutrition, researchers have reported that supplementing a soy-based products (other ingredients included fish protein and extracts of white tea, grape seed oil and tomatoes, as well in several vitamins) improved skin texture and firmness after just six months of use.

9 Coffee of the cocoa trade. It was a study published in the Journal of Nutrition in 2006, the researchers found cocoa (epicatchin and catechin) with a high content of dietary flavanols two protect the skin from sun damage, improved circulation of the development of skin cells, the ' hydration, and made the skin look smoother and feel.

10 Eating more fruits and vegetables. The key, says Kraus, are their antioxidant compounds. These compounds fight damage caused by free radicals (unstable molecules that can damage cells), which in turn helps skin look younger and more radiant, and protects against some effects of photoaging caused.

11 Use moisturizer. "Women, in particular, are so anti-aging products, which often overlook the power of a simple moisturizer concerned. Skin is moist simply looks better, so lines and wrinkles are less visible," says Ashinoff.

12 Do not over wash your face. According to dermatologists at the University of Maryland Medical Center, tap water strips skin of its natural oils and moisture barrier function to protect against wrinkles. Wash them often and wash away protection. Moreover, unless the soap contains moisturizers, you must use a detergent.

Topical treatments to reduce wrinkles

Studies show the following ingredients can reduce wrinkles. Most are of a variety of prescription treatments for skin care, and is found over-the-counter.

13 Alpha-hydroxy acids (AHA). These natural fruit acids lift away the top layer of dead skin cells and reduces the appearance of fine lines and wrinkles, especially around the eyes. New findings show that high concentrations of AHAs may help stimulate collagen production.

14 Retinoids (including Retin A). The only FDA-approved topical treatment for wrinkles is tretinoin, which is available commercially as Retin A. Ashinoff says this prescription cream reduces fine lines and wrinkles and sun big repair known. Retinol is a natural form of vitamin A in many over-the-counter products found. Studies show that in a stabilized formula, in high concentrations can be just as effective as Retin A, without side effects such as skin burning and sensitivity.

15 Topical Vitamin C. Studies at Tulane University, among others have pointed out, can increase collagen production, protect against damage from UVA and UVB rays, correct pigmentation disorders and improve inflammatory skin diseases. The key, however, the type of vitamin C are used. To date, most research points to L-ascorbic acid form as the strongest anti wrinkle relief.

16 Idebenone. This chemical cousin to the nutrient coenzyme Q10 (CoQ10) is a super-potent antioxidant. In a study recently published in the Journal of Dermatology, found the doctors found that only 6 weeks of topical application, there was a 26% reduction in skin roughness and dryness, with an increase of 37% of fluid intake , 29% reduction in lines and wrinkles, and 33% overall improvement in sun-damaged skin. Other studies have similar results.

17 Growth Factors. A part of the body's own healing response of these compounds when applied topically can reduce sun damage and reduces fine lines and wrinkles, while rejuvenating collagen production have been studies.

Pentapeptide 18. The results of a study by the National Institutes of Health suggested pentapeptides can increase collagen production in sun-damaged skin. Several studies (including one recently presented at a national conference of Dermatology) showed that stimulated by topical application, pentapeptides in the production of collagen and reduces fine lines and wrinkles.

Doctor / Spa treatments to reduce wrinkles

19 Botox. An injection of this purified version of botulinum toxin A relaxes the muscles just below the fold so that the skin on top to lie smooth and wrinkle free.

20 Anti-wrinkle fillers. Doctors fill wrinkles with a variety of substances, including collagen, hyaluronic acid and other synthetic compounds. Popular treatments include Restylane, Juvederm, and ArteFill, among others.

21 laser / light resurfacing. Here, the energy from a source of light - removes the top layer of skin, causing a light leather, but imperceptible -. "Hurt" is a laser diode or a light pulse occurs in this system of production of collagen in the skin at full speed, resulting in smooth, unwrinkled skin.

22 chemical peeling. For this treatment to "burn" from a variety of different chemicals removes the top layer of skin, causing damage to the body response causes more collagen. They end up with a young looking, smoother skin.

23 Dermabrasion. A vacuum cleaner in tandem with a mild chemical used crystal, dermabrasion helps to bring the top layer of skin cells and remove the new skin texture on the surface evenly. In the process, fine lines and wrinkles seem to disappear.








TIPS for reduce face wrinkle:


Tips Cure facial wrinkle treatment of facial wrinkles without surgery

Drinking water is the most effective natural remedies for treatment of wrinkles. Drink lots of water hydrates the body and improves circulation. Do not drink at least 10-12 glasses of water a day to remove an ugly row. It is also advisable to eat more fruits and vegetables to maintain a healthy color in his face.

As an exercise, you can fold the handle on a regular basis through the exercise. Cardio exercises like running, swimming, aerobics and walking can be very useful because they help the body maintain blood flow. You need to do is facial exercises to heal the chin. There are many simple exercises you can do at home.

Botox facial wrinkle, as Botox is gaining popularity worldwide for its instant gratification. This is a reduction in non-surgical wrinkle treatment by injection.

Red wine: treatment of facial wrinkles, is also a moderate consumption of red wine. Reversterol anti-aging ingredient called magic is found in red wine.

Face Cream: Treat laugh wrinkles along the lines of the face and at the same time, the age spots. This type of wrinkle cream reduces fine lines, wrinkles and sagging skin due to aging and other factors such as pollution and stress. Although containing active ingredients such as antioxidants, which protect the skin and dirt penetrate into the skin through the pores. Collagen is responsible for ensuring that the skin youthful appearance, is also an important element for firm skin and reduce wrinkles important to work with. Wrinkle creams work not only as a means of reducing or eliminating facial wrinkles. Most creams are also used to show wrinkles by preventing dead skin cells for younger skin aging.

Anti-wrinkle cream for the face to use as a rule in the early morning hours, and after a bath at night before bed, and the best results are usually designed for use with other products such as moisturizers and astringents day also supported by the manufacturer designed. Like most facial products, skin creams for anti-wrinkle effect and tested came with instructions.



Tip 1:

Take a tablespoon of cold milk and add 3-4 drops of lime juice. Most of these paste these lines before going to bed. In the morning, wash with warm water and a rough towel firmly. I RUB cream - in the opposite direction wrinkles. Wait half an hour wash, avoid using soap.

Tip 2:

RUB ripe papaya pulp on your face and leave for half an hour before washing.

This is a very good toner also.

Tip 3:

Most almond oil lines, since the movements. Leave overnight and rinse with warm water next morning.

Tip 4:

Cut open a Vitamin E capsule, add ½ teaspoon of glycerin and apply. After a 15 to 20 minutes.

Tip 5:

Add ½ teaspoon honey 1 teaspoon of rice. Smoothing the lines of the paste. Leave for ½ hour and rinse.

Tip 6:

Mix 1 teaspoon of honey with one teaspoon of cream and milk. A good start. Rinse after 20 minutes.

Note: Do not wrinkle treatment each day for a period of 30-40 days, a remarkable result.








Sunday, September 26, 2010

Nail Beauty Tips for Girls


Nails are an integral part of our lives and most women tend to neglect the care of the nails. Beautiful nails to complete your look and complement your natural beauty.
 

Pamper your nails with olive oil every other day.

Use to remove a mixture of water and lemon juice stains on nails.

Do not cut the nail cuticles, as you become infected.

Cover your nail polish for a long time. You should let the exposed nails every other week.

Eat fruits and vegetables with vitamin B and vitamin B5 to maintain healthy nails and skin.

Drink milk and eat bananas to keep your nails are strong, both rich in calcium.

Vitamin A, Vitamin C, folate, zinc, etc., your nails strong.

When applying polish, begin with a primer. It keeps your nails are protected.

Do not scratch, pinch dig pick, or with the fingernails. Your nails are hardware tools.

Use products containing alcohol in moderation. Alcohol causes of breaking your nails.

Wear gloves when gardening and housework in order to prevent breakage and chipping nails.




Thursday, September 23, 2010

More Tips for Fair Complexion

Here I would like to share some tips for fair complexion and radiant skin. The natural color and appearance of the skin is skin. Anyone wishing to look attractive and fair. Some people have naturally pale skin, but some people must take certain steps to get a fair complexion. Whatever you do for light skin, the same peak force at the neck and hands. Let the training tips abruptly as to leave tips every day and want to do, first to increase the gap, because the same practice once a week for a month, then once every 15 days and finally you can to change this practice. If you also want to rose-white skin, the following tips:
1 Take almonds, enjoy them in milk for the whole night and grind them into fine paste the next. This paste on the neck and face. This practice regularly for a month. Apply paste for the entire night and the morning wash with cold water.2 Drink plenty of water and a glass of milk in the early morning.3 Eat to live a healthy and happy.4 Apply a mixture of pure lemon juice and honey on the face. Leave it to your face for 20 minutes and rinse.# Wash your face with cold water with a few drops of rose water in it.Mix

  5For dry skin with cucumber paste and paste with honey and apply on the face.6 Take the chickpea flour, milk and lemon juice. Make a mixture of all these ingredients and apply on face and neck and leave for 15 minutes. Among the important results, repeat this process for a month and then one day a week.

Natural Tips for Fair Complexion

Some very good masks to lighten skin tone and add a glow to the skin. continue to care for your skin is always important to keep your skin fresh and looking all the time.
1 tablespoon dried milk, 1 tablespoon honey, 1 tablespoon lemon juice and ½ tablespoon almond oil. On face and wash off after 10-15 minutes. This package helps bring shine to the skin and also removes tan.
Mix almond, neem leaf, turmeric, sandalwood and poppy.Blend this mixture into a fine paste with milk. It is applied to the face and let dry. the dried mask, facial massage with circular movements and wash your face with lukewarm water to remove.
You can do it justice simply massage in the privacy of your home. Enjoy four almonds overnight. In the morning remove the skin and finely grated. A paste by adding one teaspoon of gram flour, a teaspoon of milk and four drops of lemon juice. Regular massage with this paste will ensure lasting fairness to you.
Rinse off after a period of 15 days, a paste of gram flour (besan), milk (2 teaspoon) and lime juice (3-4 drops) on face and neck for 15 minutes with water. They should improve complexion. Repeat every 2 weeks.

Mix oatmeal with yogurt and tomato juice and apply on face. Wash with cold water after 15 minutes.

Fair look, dry skin:
Apply a mixture of equal quantities of cucumber juice and honey on the face and body. Leave for 15 minutes and rinse.
Fair look, oily skin:
Apply a mixture of equal amounts of lemon and cucumber juice on the face and body. Leave for 15 minutes and rinse.

Monday, August 30, 2010

Skin Beauty Tips For Girls

Did you know that your diet contributes significantly to the clarity and condition of your skin? Its true. Note that the next time you eat the whole bar alone, or take note of your skin tone and texture, unless you opt for a better diet of fresh fruits, vegetables, salads, healthier foods and water. Natural Skincare at its best ...
Nutritional consultant and author Elaine Wilkes, NC, MA offers a delicious tip to obtain the bright, shiny skin. In his book Food choices quickly and easily! Finally, a summary of what all the health benefits experts say!
, Wilkes provides helpful tips compiled from hundreds of consultants on how the health of skin that looks and feels healthy and young. Tips Reaching in his opinion about weight loss, and plenty of food to avoid, and money-saving tips, to name a few.
So what is the secret of healthy, young skin smooth?
Wilkes notes yummy drink recipe, how to respond.
Believe me, I tried everything, "says Elaine Wilkes. However, doing this tip, I've come strange to me and asked me why my skin looked so healthy. Say goodbye to tired skin with juicing.
Elaine Wilkes is also a Certified Metabolic Typing Practitioner, which means that matches people to power their metabolism, with regard to their genetics, personality, blood, etc. She recommends a juicy cocktail for the skin and live a healthy complexion, and all contribute to achieving radiant skin .
Combine fresh green vegetables such as cucumbers, celery, kale, parsley, spinach and some apples for a delicious taste, juicer, wear.
Wilkes also proposes the addition of lemon and ginger for an excellent punch.
Soon you notice that shine in his new, plumped up, radiant skin, she details. For more benefits, drink half your weight in grams of water per day. Beautiful skin is about what's happening in your body. Loving your pocket with these delicious, healthy juice and skin can not help but look great. Yeah, and you feel great, too.
For healthy skin that looks and feels great, that a conscious effort to improve your diet. Make time for regular cleaning routine and realistic exercise program. These commitments to yourself, to your body and complexion impetus needed to achieve and theyve on track to continue.

Saturday, August 28, 2010

Homemade Beauty Tips for Fair Complexion

Getting a glowing white skin is an important wish of every woman and this spirit is always the chemicals and treatments, as is now the TV ads are full of fairness creams and treatments.
The chemical treatments to obtain a radiant skin can work well, but the side effects disappeared and never the perfect solution is to go naturally.
Nature has many fine products for your beauty to perfection you can bring beauty, without any disadvantages.
Here I show you some homemade remedies that can be used to obtain a radiant white skin without drawbacks in the form of spots and pimples.

    
* Mix one tablespoon powder with 1 tablespoon honey, 1 tablespoon lemon juice and ½ tablespoon almond oil. Like all these ingredients into a paste and mix it over your face and neck to apply, this will help you obtain a perfectly shiny skin by removing the tan and other areas of your face.

    
* A very amazing honesty massage therapy can be taken home, enjoy the almonds in water overnight and in the morning Remove the skin and grind them well. Now add 1 tsp gram basis, one teaspoon of milk and four drops of lime juice. Make a paste of all these items and then massage your face with this paste regularly to massage your face with this paste can be a lengthy fair and clear skin.


    
* Tomato is a fantastic natural ingredients for honesty, take a tomato and roast it with 3-4 drops of lime juice mix well. Apply this mixture on face and neck for at least 15 minutes and then she was off with cold water. Repeat this activity regularly and you will observe the change very soon.

    
* Make a paste of gram flour, turmeric, milk and 3-4 drops of lime juice and apply on face and neck, rinse after drying. This treatment must be repeated after every two weeks and the outcome of this mixture will be very early to be obtained.


    
* Week 4-5 almonds in milk overnight and in the morning make a paste of these ingredients. Before going to bed Apply this paste on your face and then wash in the morning. Repeat this activity each day and you'll see exciting glow on your face in less than 15 days.

    
* The best home remedy for dark skin is sandalwood, applying a paste of sandalwood on your face will not just your complexion fairer, but it will also act as a sunscreen and keeps your skin protected from UV rays of the Sun It is also claimed to be the best anti-aging ingredient, so make a habit of using these natural gift for lasting beauty.


    
* Mix oatmeal with some yogurt and tomato juice, apply this mixture on your face and let it dry. After drying the mask, massage your face in a circular motion and then wash off with lukewarm water.
These were some of the tips to help you obtain a perfectly fair and glowing skin without any side effects. 


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