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Friday, September 7, 2012

Oranges Recipes

Deep Fried Pork Ribs With Orange Sauce

Ingredients:
.5 Kg of Pork Ribs
2 pieces of Orange, for juice
2 tablespoons of Orange Wine
1 teaspoon of Salt/NaCl
1 tablespoon of each Soya Sauce, Cooking Wine and Flour



Health Benefits Of Oranges and Nutrition


Orange fruit is famous and popular for many people. It is "delicious raw food or for use in the kitchen, even tastier and refreshing juices.

Orange is full of advantages, orange peel skin, or the ideal air freshener or deodorant, after drying, a sweat to tea or soap for cleaning grease and fats can be used to pomoc.Jádro is to prevent digestion and constipation. When the meat is ideal for juicing, eating raw, which is used to prepare jam and sauces for cooking.


Oranges Nutrition Facts



The first oranges rich with vitamin C and citric acid, resulting in a large value of beauty and cosmetic whitening effect, eliminate fatigue and rich.

Secondly The orange pith fiber and pectin, which helps in preventing constipation and LHL lower cholesterol.

Thirdly research hesperidins orange capillary resistance, low blood pressure, ischemic heart disease and improvements in the prevention of atherosclerosis.

4, anti-tumor, anti-oxidation and fresh fruit juice, in fact, the dominant factor, inhibits the growth of cancer cells in the tumor-causing chemicals to break.



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