Natural Hair Loss Treatment

Natural Hair Loss Treatment


Thinning hair and hair loss are common hair problems. Recognize the existence of weight on your diet or lifestyle, the hair loss. Try to give up or treat the particular habits, diet or to increase the activity responsible for hair loss.
Vitamins and Minerals - Natural Hair Loss Treatment
Vitamins play an important role in the treatment of hair loss. Each vitamin has its own role in the treatment of hair loss. Vitamin A produces sebum, prevents dandruff and dry hair. B vitamins and folic acid promote healthy hair growth by providing oxygen to the scalp. Vitamin C is essential for strong hair. Vitamin E provides efficient circulation of the scalp and increases the oxygen uptake. A diet, whole foods, sweet potatoes, mangoes, cucumbers, carrots, green and red peppers, banana, oatmeal, papaya, almonds, cabbage, kiwi, guava and Brussel sprouts contain can give strength to hair.
There are some minerals necessary for hair loss treatment. trace element silicon is the most important minerals for healthy and beautiful hair. Include oats, barley, millet and whole wheat in your diet. Some kind of iodine is very important in the fight against hair loss. It is found in yogurt, milk, strawberries and boiled eggs. Avoid iodized salt, because it treated more hair loss, cause instead. Zinc helps tissue growth leads to hair growth. Green peas, ginger root, peas and almonds are good sources of zinc known. Rather than iron from supplements, try to get it from natural food sources. Dark green leafy vegetables, raisins, oats, soybeans, spinach, and apricots are good sources of iron. Folic acid, biotin and silica are useful in marinating color and thickness of hair.

Use natural shampoo / soap
Wash your hair with natural shampoo or soap. If possible, make a shampoo of amla Shikakai Reetha and cleaning for your hair.
Aromatherapy - Natural hair loss treatment
Take three drops (each) of the essential oils of thyme, lavender, rosemary and Cedarwood. Mix in 1 / 8 cup of grapeseed oil and jojoba oil cup 08:01. Apply to regular hair loss affected area and gently massage to stimulate hair growth. This is a common treatment, not a miracle. Use it every night for at least 5-6 months to see good results. Keep the oil in a stable closed containers / bottles. Remember this is for external use only. Keep this in mind.
Massaging/Oling
 Oil / massage your hair at least three times a week, to stop hair loss. Brahmi, arnica oil and Bhringaraj is called, very good for hair growth. applied to speed the growth of scalp hair. Ashwagandha and amla are two Ayurvedic herbs, which tend to stimulate hair growth. You can also use coconut oil and mustard oil.
Practice
Regular exercise prevents hair loss by increasing blood flow to the scalp.
Herbs - Natural Hair Loss Treatment
Drink, with a mixture of lettuce and spinach juice, the hair growth. You can also mix the juice of carrot salad. Make a paste of cooked Urad Dal and methi and wash your hair to prevent this paste, hair loss.