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Nails are an integral part of our lives and most women tend to neglect the care of the nails. Beautiful nails to complete your look and complement your natural beauty.
Pamper your nails with olive oil every other day.
Use to remove a mixture of water and lemon juice stains on nails.
Do not cut the nail cuticles, as you become infected.
Cover your nail polish for a long time. You should let the exposed nails every other week.
Eat fruits and vegetables with vitamin B and vitamin B5 to maintain healthy nails and skin.
Drink milk and eat bananas to keep your nails are strong, both rich in calcium.
Vitamin A, Vitamin C, folate, zinc, etc., your nails strong.
When applying polish, begin with a primer. It keeps your nails are protected.
Do not scratch, pinch dig pick, or with the fingernails. Your nails are hardware tools.
Use products containing alcohol in moderation. Alcohol causes of breaking your nails.
Wear gloves when gardening and housework in order to prevent breakage and chipping nails.
Every girl and woman struggling to retain their beauty. Some of them are nice, of course, some have to take certain steps to take to achieve the beauty. It is very necessary to maintain its beauty to be not only the most popular girl in town, but also to increase your confidence and self esteem. The following article provides a few simple beauty tips for girls.
Make-up and clothes are part of the identity of each woman. It is often said that women are nothing more than make-up and fashion. Well, I say that the beauty of the women who make the world a better place. Good looking women ooze confidence and style to motivate others to do the same. It does not matter whether you are a teenager or a septuagenarian, the beauty of your home correctly, and you should make the most of their gift from God. The simple beauty tips for girls will help you in your aura.
Here I would like to share some tips for fair complexion and radiant skin. The natural color and appearance of the skin is skin. Anyone wishing to look attractive and fair. Some people have naturally pale skin, but some people must take certain steps to get a fair complexion. Whatever you do for light skin, the same peak force at the neck and hands. Let the training tips abruptly as to leave tips every day and want to do, first to increase the gap, because the same practice once a week for a month, then once every 15 days and finally you can to change this practice. If you also want to rose-white skin, the following tips:
1 Take almonds, enjoy them in milk for the whole night and grind them into fine paste the next. This paste on the neck and face. This practice regularly for a month. Apply paste for the entire night and the morning wash with cold water.2 Drink plenty of water and a glass of milk in the early morning.3 Eat to live a healthy and happy.4 Apply a mixture of pure lemon juice and honey on the face. Leave it to your face for 20 minutes and rinse.# Wash your face with cold water with a few drops of rose water in it.Mix
5For dry skin with cucumber paste and paste with honey and apply on the face.6 Take the chickpea flour, milk and lemon juice. Make a mixture of all these ingredients and apply on face and neck and leave for 15 minutes. Among the important results, repeat this process for a month and then one day a week.
Some very good masks to lighten skin tone and add a glow to the skin. continue to care for your skin is always important to keep your skin fresh and looking all the time.
1 tablespoon dried milk, 1 tablespoon honey, 1 tablespoon lemon juice and ½ tablespoon almond oil. On face and wash off after 10-15 minutes. This package helps bring shine to the skin and also removes tan.
Mix almond, neem leaf, turmeric, sandalwood and poppy.Blend this mixture into a fine paste with milk. It is applied to the face and let dry. the dried mask, facial massage with circular movements and wash your face with lukewarm water to remove.
You can do it justice simply massage in the privacy of your home. Enjoy four almonds overnight. In the morning remove the skin and finely grated. A paste by adding one teaspoon of gram flour, a teaspoon of milk and four drops of lemon juice. Regular massage with this paste will ensure lasting fairness to you.
Rinse off after a period of 15 days, a paste of gram flour (besan), milk (2 teaspoon) and lime juice (3-4 drops) on face and neck for 15 minutes with water. They should improve complexion. Repeat every 2 weeks.
Mix oatmeal with yogurt and tomato juice and apply on face. Wash with cold water after 15 minutes.
Fair look, dry skin:
Apply a mixture of equal quantities of cucumber juice and honey on the face and body. Leave for 15 minutes and rinse.
Fair look, oily skin:
Apply a mixture of equal amounts of lemon and cucumber juice on the face and body. Leave for 15 minutes and rinse.
Hair loss is a major concern for most people now days. Sometimes it is so fast that people are willing to stop something about hair loss and regrow hair to do. Women have a different body structure and needs of men. cause hair loss in men often lead to hair loss in women, as it can lead to thinning hair. Take hair vitamins with iron for regaining your hair.
Vitamins are known to be very good for hair growth and health. They make your hair strong, healthy and sustainable no damage. In particular, vitamin B3 and B5 are necessary for good hair. If your diet lacks vitamin B6, folic acid, magnesium, sulfur, and zinc can cause hair loss. It was shown that a deficiency of magnesium and B vitamins causes hair in bunches. The problem is a serious lack of biotin and inositol. For good growth, you should regularly vitamins.
Vitamin B6 performs many functions in the body and is essential for the immune system to function properly. It is water-soluble vitamin that is also important for the metabolism of red blood cells.
A deficiency of vitamin B6 and folic acid is the main cause of hair loss in men. The problem can be so severe that it lead to hair loss. The structure of the hair can be improved, including fatty acids in the diet. These beans, peas, soybeans, nuts, carrots, bran, eggs and cauliflower belong to your diet, because they are rich in vitamin B.
Para-amino benzoic acid (PABA) is an antioxidant that plays an important role in protein metabolism. He sweeps the free radicals from the body. As well as preventing the beginning of gray hair, restore and maintain hair color. Whole grains and liver are good sources of PABA.
Biotin is very important for healthy skin, nails and hair. This milk, yeast, lentils, brown rice, oatmeal, beans, bulgur wheat, walnuts, peas, egg yolk and sunflower seeds are in your diet because they are known as good sources of biotin. You can either add to them in the form, or you can use products for hair care products containing biotin. More shine to your hair by biotin to your hair food.Vitamin C helps in improving blood circulation and keeps the skin capillaries.
Vitamin E pre-circulation of the skin by increasing oxygen intake, resulting in improved health and hair growth. Vitamin E improves immune function and accelerates hair growth.
Zinc improves immune function and helps to stimulate hair growth. Tissue is needed by the hair and nails.
Magnesium plays an important role in hair growth, and energy metabolism.
Coenzyme Q10 is essential to increase and improve the scalp, oxidation of the problem.
to prevent L-cysteine and L-methionine to improve the structure and hair growth and hair loss.
It is hard, the proper intensity of these natural hair loss vitamins from food alone searching. Contain some other supplements that are good sources for these nutrients. The disadvantage is that the excessive intake of vitamins can lead to hair loss.
If you have a family history of baldness, there is less chance of the benefits of vitamins ....
Hair loss can happen to the people, both women and children. It is normal to shed some hair everyday, but when the rate exceeds the growth rate of excretion, it is an alarming situation. When hair loss occurs because of stress, anxiety, obscene nutrition, irregular sleep patterns or cheap hair care products, and it is always a cure for your problem. But if the result of heredity, it is a bit difficult, the problem is to cure permanently.
However, there is a possibility of a reduction in the rate of hair loss and hair loss prevented in both cases. In the case of temporary hair loss, hair grows back normally after a proper treatment of the underlying causes of problems. But keep in mind that this is not over night process. It takes time for its restoration.
The following are some tips on hair loss prevention -
1st Do not brush your hair too much because it is a leader in the damaged hair breakage and split ends.
2nd Share your combs, brushes and other hair care tools, because the lice and other infections. Certain infections can cause hair loss.
3rd Not the hair comb when wet. This is the most common cause of hair breakage.
4th Do not wear high ponytail, braids or buns in a long time, causing stress and hair loss because the hair can. Rather loose and easy hairstyles.
5th Hormonal problems may increase hair loss. Correcting the hormone imbalance may stop your hair loss.
6th Do not color your hair regularly. Allow a minimum distance of 6-8 weeks between each session. This helps to prevent hair loss.
7th It is evident that some forms of medication can also cause hair loss. To prevent hair loss, leave drugs. Birth control pills, blood thinners and some antidepressants can cause hair loss. Consult your doctor if you have great hair loss after starting a medicine face.
8th Take good care of your hair. Do not use tight curlers or hot oil treatment. It can lead to inflammation of hair follicles hair loss.
9th Avoid excessive and regular use of hair dryers, curling irons and hair color, because it can lead to hair loss.
10th Take protein and calcium-rich foods in your diet to prevent hair loss. Take eggs, almonds, Brussels sprouts, fish, soy milk, soy, yogurt, etc., to prevent hair loss.
11th Take your time and regular 7-8 hours sleep per night for improper and irregular sleep patterns is one of the main causes of hair loss.
12th Wash your hair at least three times a week. It is a myth that frequent damage can wash your hair. Avoid shampoos and soaps containing chemicals. Use only natural shampoos for washing the hair. You can make by mixing the MLA, and Shikakai Reetha house.
13th Stop smoking and drinking because they cause problems with hair loss.
14th Cleaning is very important. This prevents dirt and hair loss condition.
15th Avoid excessive intake of salt and sugar.
Hair loss may occur due to heredity, age factor, lack of vitamins, excessive dandruff or because of some certain medicines. Although the loss of some hair a day is normal thing, but excessive hair loss is a matter of concern.
The following are some natural remedies for hair loss:
1. Take eggs (raw) and massage the scalp with it for 15-20 minutes. Leave for about an hour. Then wash your hair properly. Make it at least once a week to evaluate the hair loss. One of the most popular natural remedies for hair loss.
2. Apply Henna (red) in the scalp. Wash your hands after an hour. Repeat after every 15-20 days for better results.
3. Aloe Vera prevents hair loss and promotes healthy hair. It cleans the pores and heal the scalp. Aloe gel can add the wheat germ oil and coconut milk. Wash your hair with shampoo that this kind of solution to obtain benefits. One of the most important natural remedies for hair loss.
4. Apply castor oil on the scalp and hair roots. Do not apply to the hair. After wrapping his forest with a newspaper, tie it with a cotton cloth. Leave overnight and wash next morning. Repeat this process about every 8-10 days. The result is god, but not fast. They'll be 6-7 after treatment.
5. Jojoba oil is good for hair growth. It also helps in controlling dandruff.
6. Boil a cup of water with a teaspoon of mustard seeds. Covers the tools and cook for 5-6 minutes. After that, cool and drink.
7. Massage scalp with olive oil to prevent hair loss.
8. Take a cup rosemary leaves in water and cook for about 5-7 minutes. Save water and wash your hair every day. This water can be used to spray it every day.
9. Boil dry pieces of amla in coconut oil and massage the scalp with hair on it to get benefits.
10. Take two tablespoons of olive oil, rosemary and lemon juice. Mix egg yolk with one. Apply this mixture to the roots of his close about half an hour. Wash off.
11. Take half cup of olive oil and add a tablespoon of cumin. Take it to the scalp. Wash off after half an hour.
12. Mix amla juice and lemon juice in equal quantities and wash your hair with this kind of solution to hair loss prevention shampoo .. One of the most useful natural remedies for hair loss.
13. Grind of olive, peach, sea buckthorn and pomegranate leaves. Add Henna, olive oil and a pinch of salt. Boil this mixture for 5-10 minutes. Then let it cool. Pour the mixture through a cotton cooked and stored in a container. Leading to hair and leave for the night. Was it to him the next morning. Repeat this treatment for 1-2 weeks of stronger hair. One of the best natural remedy hair loss.
14. Take 100gm cottage cheese and black pepper mix 1gm. Apply this mixture on your hair and rinse with cold water.
15. Almond oil is very good for him. Massage your hair with her dark hair and get stronger.
16. Mix amla, reetha shikakai and the equal volume mixture and cook in water until water remains 1 / 5 of actual value. regular use of shampoo for hair loss prevention.
Constant natural hair loss and waste of hair weaving and hair transplantation. For stress, hair loss in women and children, is as regular as male pattern hair loss. She heard about hair loss cream creams, herbal hair oil, shampoo, hair loss ayurvedic medicine, but none of these alternative treatments work at home, his hair fell to the problem to heal.
One way to conceal hair loss bald woman is used, the ridge, making the remaining hair on his bald spot cover changes. This is only a temporary solution, useful only while the area of hair loss is small. Because hair loss has increased, it is less effective. Another method is to wear hair extensions, wig or a wig.
Every day you can lose in the region of about 50-100 hair, but that's OK, because they are replaced by new ones. If the loss of more than loss of reproduction, this alarming situation. Hair loss affects not only your appearance but also affects the way you think about yourself. This is usually due to improper diet, stress, dandruff, poor circulation, anemia, anxiety, stress and lack of exercise. Make sure these reasons and in order to maintain beautiful hair.
Sinus Many people suffer from hair loss, they are willing to do almost anything to get rid of him trying. The best natural solutions for hair loss is to maintain a healthy lifestyle. Adopt a balanced diet, regular exercise, sleep well and avoid junk food. Do not use chemical treatments for your hair. It is clear that Ayurveda is very useful in the treatment of hair loss is because research into the causes of this problem.
Here are some natural solutions for hair loss -
1. First wash your hair at least three times a week. This is a myth that frequent washing can damage the hair. Avoid shampoos and soaps containing chemicals. Use only natural shampoo for washing hair. You can check this by mixing the anti-money laundering and Shikakai Reetha home.
2. Lower oil and massage your hair for at least three times a week to stop hair loss. You can use coconut oil, mustard oil, Amla oil, butter or oil arnica mahabhringraj for best results. Do not change their oil very often. Try to use the same oil. One of the most effective natural solutions to hair loss.
3. Third Regular bowel movements. This helps to reduce hair loss. Take a powder triphla treatment of constipation.
4. Fourth Add more green leafy vegetables, salads, milk, soy, yeast and fruit in your diet for healthy hair.
5. Fifth Mix bhringraj, corals, CBOs, iron and black sesame. Take them regularly for healthy hair. It stops the aging of the hair. One of the most popular natural solutions for hair loss.
6. Sixth order to stop hair loss, rub your scalp after washing your hair fast. He not only activates the sebaceous glands, but also increases blood flow.
7. Mix a few drops of lime juice seventh in coconut oil and apply on your scalp to stop hair loss.
8. Eighth juice green coriander and is very useful natural hair loss solution.
9. Make paste of lemon seeds ninth and black pepper. He works as a cure for hair loss and bald spots. One of the best natural hair loss solutions.
10. Tenth Cleaning is very important. It removes impurities and prevents hair loss conditions.
11 Application of henna, aloe vera, or homemade conditioners make the hair healthy and strong.
12 After the massage / oils, hanging her head upside down. It increases blood flow to the scalp. Thus, reducing hair loss.
13 Do not brush your hair too much because it is the leading hair damage and split ends break.
14. Fourteenth not share your combs, brushes and other products of hair care tools, because they can transmit head lice and other infections.
15. Fifteenth onion juice and rub on your scalp to show for nearly half hours. Then shampoo hair.
16. Shestandtsatoy Massage your scalp with garlic juice wash your hair with shampoo. It is good to stop hair loss.