Okra Health Benefits hair loss treatment with lady finger

Okra Health Benefits: -

Okra is also known as Lady fingers in some English speaking countries known. There are two main types of green and red pigmentation. It tastes crisp, juicy, aromatic, soft and unique, and the love of many people.

Originally from Africa, in the 20th Century, has brought to India, China and Southeast Asian countries in recent years has been very popular in Japan, Taiwan, Hong Kong and many Western countries. Okra oil is vegetable oil area classified as high nutrients and fragrant is much larger than sesame and peanut oil.

Okra is easy to get older and become yellow when exposed to high temperatures for a while. It is preferable to store in the refrigerator okra about 10.7 degrees Celsius and can usually last 10 days.

Health & Beauty Benefits of Okra: -

The first sticky substance containing mucus or pectin, polysaccharides can, protein, calcium oxalate okra digestion, treatment of gastritis, gastric ulcer and increase resistance to rejuvenate the liver, the body more.

Second contains also rich in iron, calcium and sugar, which helps prevent anemia, increase appetite and improve digestion.

Third Rich in vitamin A helps protect the health of the retina, preventing cataracts and maintain good vision.

Fourth is also rich in vitamin C and soluble fiber, can improve cardiovascular disease prevention and immune system, detoxification, skin, and reduce cholesterol.

Fifth Okra has a unique role in promoting human health, as the goo may stimulate the male central nervous system and serve as an organic agent in the maintenance of the male organ health. It also prevents fatigue and re-body strength.

Okra Recipe

Okra With Chili Garlic Dressing: -

Serving 2

Ingredients:

10 pieces of fresh okra

1 fresh red chilli, seeded and cut into bite-sized

5 garlic cloves, peeled and cut into bite-sized

A little sauce of salt, sugar and soy

method:

First Wash okra, cut off their heads.

Second Place the okra in boiling water for 20-30 seconds, then remove from boiling water and soak in cold water for 10 seconds and then dry. Section of media and stacked in a clear bowl for later use.

Third Heat a frying pan put a little cooking oil in Chile, chopped chopped garlic, salt and sugar, then stir fry until fragrant.

4th Pour the fragrant spices in the top of the okra, then give a little soy sauce and serve.

"Hair fall solutions Massaging With mustard oil" / "mustard oil for hair"

"Hair fall solutions Massaging With mustard oil" / "mustard oil for hair"

Everyone wants to be beautiful and look good. For man and very nice beautiful girls we used to do many things and used to be investing much money for them. We use to invest in our dress, makethings, different types of smoke and get varieties of shampoos and conditioners. Here and now I have to say that our hair is one of themost important element is to look nice and very good. But what ifyou do not have hair on your head or a very small amount of hair on your head?Of course we used to worry about getting it. If, as you are looking for tips to get the hair on your head. They will try to use different types of chemicals to the hair. But they do not stop givingthe opportunity to your hair? If your head is full of his own natural hair, as you do not need different types of chemicals that hurt youand use you lose your money. So, here I will tell you how to prevent your hair loss, and if you follow more than 80% sure it's success.
First, these shampoos should by all chemicals used, chemicalssuch as hair gel, hair gel, etc. Now, collect the following things to cure hair loss:
Mustard oil pure
Ayurvedic green soap (soap, because they see red chemistry, andmany white soap has grown to include some kind of harmfulchemical dyes, but green, soap made ​​from natural elements like leaves, etc.) has
These two things mentioned above are sufficient to control hair losssolutions.

Steps to follow:


Here you have to heat the pure mustard oil into the fire and do a massage with oil in the hair for 10 minutes before your bath hair.
During that time, used to drop all of your unwanted hair and not worry about it because you will receive your new hair on the head.
Now take a bath with green soap Ayurveda (you can get any soapAyurveda) have.
After taking bath not dry your hair with a little drier, but you need yourhair to heat of the sun from where vitamin D for the hair, which isvery important to dry your hair.
Do not use some kind of hair gel or hair cream, because those things are harmful chemicals that damage hair done.
Instead of using any other hair oil with pure mustard oil for hair,make hair strong and deep black.
Never use hot water and cold hair, always use cold water (not coldand not so hot) as a mixture of hot and cold water make your hairfall.
If you do things for over a month, which is itself the result, the hairturns dark black, shiny and strong.
All the best! Comment me if you like this post ........